Friday, April 06, 2012

National Walking Day!- Yep that's me in the heart costume!

Mrs Maryland International, Deanna Linz (Heartman) with Senator Frank Shore
April 4th was National Walking Day with the American Heart Association. I woke up in the morning at 5, showered and put on my best heart man face.
Stretching with Maria Jurlana, BSN and one of Heartman's favorite nurses

Walking the Walk!
I started out at Shady Grove Adventist Hospital as we tried to excite and encourage those to get out and get walking! Thank you to Alex Pirez and Debbie Truxillo. You both made 6am fun!
Furry love in attendance

Next I was off to Westfield Montgomery Mall with Adventist and a few of my favorite people from Washington Adventist Hospital.

Heart man then went off to Shoppers Food and Pharmacy and Lockheed Martin. He was busy:)

So "Heartman" (aka me:) stretched, walked and enjoyed the day on National Walking Day!

Take steps today...make heart health your mission!

Sunday, April 01, 2012

April 1st is no joke to me

I know it seems odd, and my Dad hated it but his Birthday was April 1st. His youngest Brother, Paul, born 25 years later (yes by the same parents in fact my Mother was pregnant with my sister at the time) was born on the same day. A family of fools maybe? No...but my Dad was animate that I would not be born on the same day because lets face it, kids can be cruel especially when your Birthday is April Fools Day.

He died at 54 in 2001. Hard to believe the time. It was June 7th and when September happened, I just kept wondering what my Dad would do. My Mom passed in 2006.

As I sit here today I find myself angry at him and I trust that will never pass. He could have saved his life but he also was so concerned about my Mom and making money. I would go past his business at 10pm and he still was there. (I worked in TV so my schedule was crazy but for a different reason)

In two weeks he was in two hospitals. The Cardiologist that took care of my Mom moved him to Largo medical and at 5am, I was driving over the wrong bridge. We lived in Florida and I was just on auto pilot. I was there every day even when others could not be.

I'll never forget staring at the monitor as they just kept going down.

I was asked this week about my own story and my take away. My take away is I have no parents and I pray my son does not know this feeling far too soon. I can't write or describe a take away because there is nothing to take away but emptiness. Sounds so morbid but it the face of heart disease that can't be sketched.

When you loose someone you love, no they are not in a better place because that place you always pray is with you.

April fools...no the reality is on me:

To My Daddy:

There I sat, you and me
In this year, where would you be?
Your heart stop beating
Mine beats everyday
Not so fair, that you went away

Although your not with me
I don't know what to do
In my darkest hour
One plus one equals two

In my darkest hour
One plus one equals two

I''m forever your little girl and miss you
One plus one equals two
One plus one equals two


Happy Birthday Daddy

Thursday, March 29, 2012

Miss Teen Maryland International Pageant


For my husband. March 24th was his 37th Birthday! Love him soooooooo much!

With the beautiful CIJI, Miss International 2011

With Paige Richardson and Deshawn Shepard. Beautiful judges and yes I am still on a hunt for Paige's shoes!
I was so honored to have been asked to judge the Miss Teen Maryland 2012 pageant. Margo Huffman was an amazing Miss Teen MD and left such an impressive legacy...well the new queen has her work cut out for her. 

I was put up in Kent Island and truly treated like a queen so thank you Sherry Benson.

I had the honor of judging with some pretty remarkable people.

All of the contestants were so remarkable.

Congrats to my new little sister Miss Teen Maryland International™


Layilah Nasser.

Saturday, March 17, 2012

With my beautiful sister queen Jennifer Williams, Mrs VA International 2012
I was so delighted to be asked to be a part of the Diamonds and Daffadils fashion show benefiting breast and ovarian cancer research. I arrived to some Starbucks and my amazing sister state queens, Krystin Admire, Miss VA, Chardia Murray, Miss MD and Jennifer Williams, Mrs VA Intl. We had our hair and make up done and then we hit the runway!Thank you to Anne Fountaine for supplying the clothes!
With my hairdresser. She was amazing!




My camera was misplaced so I hopefully we be able to add additional photos soon!

Happy St Pattys Day to all and may the luck of the Irish always be at your doorstep!

Thursday, March 15, 2012

I can't out run family history, I just want to out live it!

I am not sure if is just all of my year marks are facing me on the calender...my birthday, anniversary, Dad's passing, Mom's passing...its like a bullseye. That coupled with some quality hospital time lately I am seriously needing a good yoga session! Wait, I don't do yoga but maybe I should try. Relaxing is not in my vocabulary.

In all of my "me" moments, I am looking at my son playing and I just want to give him the world and take away anything that may get in his way. I am so afraid of not always being there for him although I know I may not always be.

As pageant people we have "platforms". A cause that is important to us and that somehow we just might be able to make a difference. We hope. I have seen so many remarkable women champion a cause but I have to tell you 90% of them do so with no expectation except to truly make a difference.

Mine is heart. Its really all heart. Today I recieved a very nice phone call from my HR department at AHA to make me realize its ok to take care of mine. As a Mother and wife, its hard and I will admit I am a horrible patient and destined to bolt AMA if my son needs me.

Heart with heart. I remained blessed.

Monday, March 05, 2012

Lets talk about me...

My life is my heart and my heart is my life but and I say a great big BUT its not about me. I went to my cardiologist today as a follow up to my 7 hours of self evaluation today. I do love him and trust him and that does not come easily for me. Just a remarkable man, Dr Chen and my friend Amy who I can't say enough. We are going to do some testing...etc etc...then I stopped for coffee. As I sat their I heard a gentleman say heart attack and I looked over and pardoned my intrusion as I was eavesdropping. They were remarkably kind. They both had just come from cardiac rehab at Shady Grove Adventist Hospital and were new friends. We survivors find each other. It was Henry and George and honestly it reminded me of what my Dad might be like if he had survived. Henry made me laugh and was so excited with the American Heart Association and George was having an echo done today. I do think God has a way of putting people in your life to help. I was nervous this morning and suddenly I had two Dad's. Beyond the NRA portion which hey, I am good with besides the fact I would never want Cheney to teach me...it was a great meeting and a surprise. A very pleasant one.

Henry is a heart attack survivor and had a 100% blockage in his left anterior descending artery and George a triple bypass. So strong in spirit and so inspirational. They both have served in the US Armed Services.

So to George and Henry, thank you. You made a difference in my life today and made my coffee taste really good! Thank you for the company and the hugs and thank you for being engaged in heart walk:)))))

Sunday, March 04, 2012

MACY's Go Red for Women Fashion Show



Walking the runway for Macy's Go Red for Women Fashion Show. (INC Fashions)

With the Store Manager for MACY's






Heart month was busy but so much fun. I was honored to be asked to be a part of the Macy's Go Red for Women fashion show as a survivor. It started with a fitting about a week prior and what girl does not love to have a wardrobe pulled for her! This, of course, included the signature " red dress" and mine was by Alfani. My favorite though was my heart shirt and skirt from INC. I have always loved that brand and it just works for me. I arrived early and ready to have my makeup done. Chanel make artist did the makeup for the event. So my makeup was done complete with a REALLY red lip. I joined the others as we waited. This meant I joined a bunch of "real" models whom were all under 20, rail thin and six feet tall. I assured them they we in the right place when they joined me and that I was one of 4 survivors in the show. I love youth,I miss youth but geez get a poker face when you are wondering why someone is in the room who you think is not like the others! :) Next, my six inch shoes hit the runway and I suddenly felt like Carrie from "Sex in the City". I gave it my best "Ms Jay" walk and survived without being fashion road kill.

Heart Disease survivors

The day was amazing and such a celebration of life and education on women and heart disease. Heart disease is the number one killer of Women in America and very silent. Educate and learn more. The life you save one day may be your own. http://www.goredforwomen.org/

Off to work on my model figure. Ok so I may never get it but I can choose to be the model of health!




Thursday, March 01, 2012

Factually speaking from a night in the ER

I talk about heart disease and all we should know. The FACTS. Well, those are hard to hear certainly and very hard to listen too. I mean, what do the numbers REALLY mean???? At times, I like you ...beyond the clinical mean nothing.

Well, maybe not really.

I was laying in the hospital in the ER and I felt again like an idiot. I started to think maybe I am crazy and just developed white coat syndrome or am I a hypochondriac and then I realized....

Why are numbers important? There is a reason why heart disease is silent. No one hears numbers. Hey, I ignore them when my husband mentions them because we are under deposited:)

I spent 7 hours of internal debate and I remembered when I was young I got into a car accident. After the fact, I was driving and so afraid of it happening again I ran myself off the road.

Then I laid there missing my Mom. I used to talk with her everyday. She was my respite. She drove me home from work everyday on the phone and then visited me with my diet coke or had it on hand. I am a Pemberton so maybe a genetic addiction?

I can't imagine anyone having a life changing moment that does not feel like "will", "might" it happen again. Death, Cancer, heart disease, an accident. It all raises the big question of time. What is my time, when is my time, have I had enough time.

I remember when my Dad had blown out his mitralve valve and had surgery, they said he was ok. I walked outside and took such a deep breath and thanked God. He never woke up and a week later he died. I have never regained that breathe.

My mom came in a phone call. My Mom had a double valve replacement which came with a warranty and multiple bypasses. First stroke in her 30's, then heart failure. She was found at our house in Georgia after she threw a clot. I was coming down from Tennessee that weekend and she had my diet coke in stock.Skip killed himself a month later.

Gene pool donation, probably not in the running.

Numbers. I saw them as I stared at my Dads monitors and my Moms I lived everyday through blood checks and so much more.

Why do numbers matter? Why do cholesterol numbers matter?

My son is 3. He has no maternal Grandparents. 54 & 56

Numbers matter. Learn yours.

Monday, February 20, 2012

Proud Momma

There was a time that I was just mad at my parents. They were to blame for all that went wrong. Right? I could share stories of how they were just the worst parents growing up. This to me made since because I could not be accountable for my own choices. Last I checked, we weren't born with a owners manual from the womb.

I wish my parents would have met my husand or my son. Its sometimes hard to grasp but again no manual.

We had an appointment for a feeding clinic and frankly I am mad. Why, well since Carter was born and even prior (Andy and I had previous losses) were told EVERYTHING negative. Find an acronym and well well lived it. Carter is the hero hear.

I AM EXHAUSTED IN NEGATIVITY. You don't know the PEMBERTON/LINZ gene. Get it....we are not a statistic.

Throw in some day to day and lately I just feel like gumbo. I have lost a lot of faith yet we get stronger each day. May sound weird but as a very wise man said once...you don't know my life.

As pageantry as that may sound...you don't know my life. Love it, live it, own it...I do.

Saturday, February 11, 2012

Love Your Heart Expo, Adventist Healthcare



Speaking with Dr Micheal Chen and one of my favorite cardiologist!
Another day in the life and how fun! I woke up today to my  Saturday family breakfast followed by a movie. I do admit it love Saturdays.


With Judy Litchy who I think the world of! The Adventist team is amazing!
Today, I was honored to have been invited to speak at the "Love Your Heart Expo" for Adventist Healthcare. I did realize today that I am much need of a spray tan especially against anything black. My dress was again black but I did sport some fun shoes. My fettish.

I did not ask for this picture to be taken but thought it was funny when I saw it. Yes, I love my shoes!

I arrived prior to noon and the expo started at 1. The line was already 10 feet deep! As a heart attack survivor it is so important to get screened and know your numbers. What is MOST important is to understand what they mean.

Dr Mike Chen and I presented around 2pm and yes, I am biased. I happen to think he is amazing in a very humble way. His adorable daughter was there also. Truly a family man.

I also had the pleasure of meeting Bill Roberton, President of Adventist and what an amazing and kind man.
with Amy Carrier, AVP of Cardiovascular and Vascular Services, Adventist Healthcare and a supporter of the American Heart Associations GWR Heartwalk (and a fabulous person)


It was also great to catch up with good friends



Thank you to Adventist for including me...I am honored


Although yesterday started out feeling like a Monday and quite comical at times, it ended on a high note as I was one of the emcee's for the Crystal Couture Fashion Show and Go Red Casting on Alexandria, Va. I'll start in the beginning. Now most people know that my pets mean the world to me and my little Halo (a LLASHA POO) holds a very special place in my heart. We have travelled all of the world together and was given to me by my Mom after my Dad passed. She is around 8lbs of love or 10lbs after a day of being spoiled. Carter had a pediatric appointment yesterday at a speciality clinic up in Baltimore so in all of my devote wisdom I thought I would bring the pups along for the ride. A 4 hour ride which included a 2 hour clinic appointment. It was chilly but not cold so I dressed Halo and Jack (a Portuguese Water Dog) in their coats and loaded the family up in the car. The ride up was fine and of course I was late due to a car accident but we arrived. I was not going to miss this appointment. There is a 6mos waiting list!!!

When I left the appointment I let the pups go to the bathroom after smelling something questionable in the car. Well, Halo had a upset stomach to say the least...A REALLY UPSET STOMACH if you know what I mean. Really....in the car...come on!!!!! Love prevails, the world was clean again and off we drove to head back home. After a quick stop of course to McDonald's to pick up water, diet coke and chicken for the family because hey, if her stomach is upset why not give her more food?

Once we all were settled back in the house which was no easy task, I put Carter down for a nap and started to get ready for my evening. Just on a side not, Carter was measured at 3 feet, 2 inches yesterday. He is only three!!!!! So proud of him.

I pulled out an array of choices for the evening and was so excited that I was able to fit into a black strapless dress that I wore at my rehearsal dinner for my wedding. Then I bent over and heard a rip. I didn't feel the cool of wisp of air that one usually might feel so I had been saving by the sturdiness of the fabric. It was part of the silk lining....so lesson...I still have a way to go to my goal weight.....come on treadmill...WORK WITH ME!!!!!

Carter and I headed out and met Daddy in Crystal City for the event. I was so excited to see my International family and AHA family. Everyone looked GREAT. Miss Virginia, Krystin Admire and Margo Huffman, Miss Teen Maryland were already helping out with the Go Red Casting. Ciji Dodds, Miss International and Alison Hill, Miss Southeast International 2012 shortly arrived. Ciji helped me emcee the second half of the fashion show and was an amazing co-host. I had so much fun that when 10pm rolled around it caught me off guard.

I have "some" photos but their were a lot taken. There were some challenges with my camera. There was an "official" photographer taking photos with his camera yet every time he took one with mine, the photo included his finger. Go finger...I mean go figure:))))

So a busy, crazy and wonderful day! Thank you for all who came out and shared their story on heart health and joining us for this exciting night of festivities.

Friday, February 03, 2012

Today was a busy day but a really good one! It started out in Winchester, VA were I visit a Belk store who is supporting AHA with its sale of hearts! So shop until you drop this month!!!! I then went and spoke on Fox 5 with Dr Bennett on Women and Heart Disease.



Tonight I was honored to be the Key Note speaker at the Red Dress Benefit for KOGOD Women in business. It was a great day to go RED!!!! Tomorrow off to Macy's for the Go Red Fashion Show!

WTOP Interview

Heart disease biggest killer of women over 20


Friday - 2/3/2012, 4:53am ET

Paula Wolfson, wtop.com





WASHINGTON -- It's the only muscle in the human body that is never at rest. And yet, American women know very little about their hearts.



Statistics show heart disease is the biggest killer of women over 20, and the real tragedy is many of the deaths are preventable.



Survivors and supporters are wearing red on the first Friday in February to call attention to the disease. Like the pink ribbons worn for breast cancer, red dresses have become symbols of the fight against heart disease.



"Red for the heart," said Deanna Linz, a development director with the American Heart Association of Greater Washington.



Linz said the goal of the "Go Red for Women" campaign, which began in 2004, has always been to call attention to the threat heart disease poses to women.



"You would be surprised the people out there who really don't recognize their own personal signs and symptoms of heart disease."



Linz said she was caught by surprise two years ago when she had a heart attack shortly after the birth of her first child.



She says she will be wearing red on behalf of her parents, who both died of heart problems at a relatively young age.



"I am also wearing red for my son, wearing red for my husband and I am wearing red for all the survivors that are out there making a difference every single day."



Eileen Williams of Manassas, Va. also is a part of that "sisterhood" of survivors. She said the sisterhood is on a mission to spread the word about women and heart disease, 365 days a year.



Williams said other women listen to the ladies in red.



"We have lots of credibility ... and some of us have scars to prove it."



Here are some of the events this month in the D.C. area:





"Girls with Guitars and a Piano Man" concert -- Feb. 3 at the Fillmore in Silver Spring;



"Red Hot Night and Go Red Casting Call" -- Feb. 10 in Crystal City;



"Love Your Heart Expo" -- Feb. 11 from 1 p.m. to 5 p.m. at Montgomery Mall, sponsored by Washington Adventist Hospital, Shady Grove Adventist Hospital, Adventist Heath Care and WTOP. Includes free health screenings.



"The D.C. Heart Ball" -- Feb. 25 at the Ritz Carlton in Tysons Corner.



Follow WTOP on Twitter.



(Copyright 2012 by WTOP. All Rights Reserved.)





Tags: paula wolfson, heart disease

Friday, January 06, 2012

I cannot believe its 2012. The time passes so quickly. It seems like it was just yesterday when I was a young girl (ok maybe not yesterday) living in Ohio, Michigan,Georgia, Florida, Nevada, California, Florida again, Georgia again, Illinois, Florida again, Tennessee, Florida again, South Carolina, Florida again,Georgia again,Tennessee again, Germany, Florida again, Germany again, Alabama and now....MARYLAND! Whew and that was all just yesterday:)  Time does fly!


In all of my travels one of biggest lesson I have learned is to embrace the journey. The places I listed above are places I "lived" but I have been blessed to have been able to travel to so many more  and I am so grateful for that. The people I have met along my journey have helped to shape me into who I am. They also have been a support for me when I needed it, family when I was missing mine and heros when I need that inspiration.




  I was featured cover story for Gazette Health this month. When I was reading it last night it reminded me of my journey. Like most, my journey has included loss, heart break and health issues for myself as well as family and friends. It reminded me that we should embrace each day for the day it is and don't look back in fear but ahead with the lessons I have learned a long the way. Health is a vital part of those lessons.


As national heart month approaches and National Go Red Day approaches, FEBRUARY 3, 2012, its important to remember to embrace your journey and take charge of your life and your health.


So in 2012...HERE'S TO YOUR HEALTH.....and don't forget to always listen to your heart.


Thank you to Gazette Health, Cardiac Associates and Adventist Healthcare allowing me to share my story.


Deanna Linz


Mrs Maryland International 2012

Sunday, December 11, 2011


I have to admit, I am jet lagged...my tweeter post...well tired! Well I was and then I arrived at Patterson Patk Charter School in Baltimore, MD. It is a City school and one with so much pride. It is a city school in Baltimore and apparently one with a huge waiting list. I could certainly see why. We were invited to career day at the school. We were able to speak to 2nd graders and 7th graders. I love the enthusiam and the questions. Some were about my career in non profit with the American Heart Association but many were also about pageantry and the crown. One of my favorite questions was if my crown was real diamonds:)

A very large part of what I do is about the mission of heart. That includes a huge problem facing young people today which is childhood obesity. When I ask what they wanted for Christmas, 99% mentioned electronic games. Although some exercise can be had with some of the newer games it did make me wonder what ever happed to asking for a bike or skates!! The best gift I ever got was a pair of skates. I was soooo excited and I am sure my parents loved that it got me outside exercising every day.

I felt to honored to have been asked and excited to be involved again. They are the next generation and I can personally say I was sooooo impressed and inspired.The future is truly looking bright!

Friday, December 09, 2011


How it all began with the American Heart Association

History is the foundation of everything we are and why in often times we do what we do. I visited the American Heart Association's National Center for the past two days for training in Dallas and it reminded me of the most important fact and why I am here, its about the mission. I am mission driven and I have always said that. This time of year just further reminds me of that as my parents are no longer here and my Mom's Birthday was Dec 22nd. She passed from Cardiovascular Disease.


It was a great trip for so many reasons. It was culminated by an amazing story from one of our national consultants named Coker. Yes, that is possibly one of the best names ever. She was speaking about why the mission is important to her, why we ask people to walk, be involved and be engaged. She lost her Father right after her wedding and he was in the ICU during the wedding due to heart disease. There was history prior but this further solidified her mission in the mission. As she was speaking about her Brother walking her down the isle I was reminded of my wedding. My Brother walked me down the isle also. Her Father recently passed from CVD. It was an inspiring story in regards to the mission but a sad face of reality. It also reminded me again why we do what we do at heart. We save lives and yes, one of them was my own.

The center had a lot of history and the passion of the mission was everywhere so I have to share a few photos.

As Christmas and Hanukkah is knocking on our door, lets work together to save lives. Heart is just that...heart...with heart....

I also wanted to share the AHA history and how it became. Heart Disease IS the number one killer of men and Women in American. I know to some that's just a statistic but to so many, it is reality.

A pioneering group of physicians and social workers formed the first Association for the Prevention and Relief of Heart Disease in New York City in 1915. They were concerned about the lack of heart disease information. At that time, heart disease patients were considered doomed, limited to complete bed rest. So these physicians conducted studies in New York City and Boston to find out whether heart disease patients could safely return to work. Similar groups in Boston, Philadelphia and Chicago evolved into heart associations in the 1920s.


Interest spread widely in other cities across the United States and Canada. Recognizing the need for a national organization to share research findings and promote further study, six cardiologists representing several groups founded the American Heart Association in 1924. The founding members were Drs. Lewis A. Conner and Robert H. Halsey of New York; Paul D. White of Boston; Joseph Sailer of Philadelphia; Robert B. Preble of Chicago; and Hugh D. McCulloch of St. Louis. Drs. James B. Herrick of Chicago and William S. Thayer of Baltimore were also instrumental in the early planning. Dr. White, president of the AHA in 1941, once described the early years as a time of "almost unbelievable ignorance" about heart disease. The early efforts of the American Heart Association to overcome that ignorance included enlisting help from hundreds, then thousands, of physicians and scientists.



By the late 1930s, AHA members began considering ways to expand their activities to reach the general public. In 1946 the American Legion donated $50,000 to the AHA for research and to develop a community rheumatic fever program. Public support and funds established this and other programs. To broaden its scope, the AHA reorganized in 1948 and brought in non-medical volunteers with skills in business management, communication, public education, community organization and fund raising.



The American Heart Association made its public debut in late 1948 during a network radio contest, "The Walking Man," on the "Truth or Consequences" program hosted by Ralph Edwards. Millions of Americans sent contributions to the AHA along with guesses on the walking man's identity. The effort netted $1.75 million before Jack Benny was identified as the "Walking Man."



A small national staff in New York City then began to organize American Heart Association divisions across the country. They launched the first national fund-raising campaign the following year in February 1949, raising $2.7 million.



The American Heart Association's Growth



Since 1949, the American Heart Association has grown rapidly in size, financial resources, involvement with medical and non-medical volunteers, and influence -- both nationally and internationally. The AHA moved the National Center from New York City to Dallas in 1975 to better serve affiliates and local divisions nationwide. The volunteer-led affiliates and their divisions form a national network of local AHA organizations involved in providing research, education, and community programs and in raising money to support the association's work. The network continues to gain strength as it expands at the grass-roots level.



The AHA completed significant internal changes between 1980 and 1986, allowing it to reach the public with a louder, clearer voice. During the next eight years, the association became a much more visible champion of public health. The AHA also developed guidelines for the nation's healthcare system and supported the federal government's attempt to improve access to healthcare.



At the same time, the AHA continued to strengthen its internal programs and its internal management. The association revised its mission statement and focused its planning in three areas: cardiovascular science, cardiovascular education and community programs, and fund raising efforts. Achievements included stricter research standards, new healthcare site modules, and development of several new cookbooks. Large gifts allowed the AHA to support new research projects, move all scientific staff into one building, and sponsor creative professional education programs. Efforts to include more women and minorities in the leadership ranks began to pay off by the late 1980s, resulting in more efforts to understand the effects of heart disease and stroke on women and minorities.



The mid-1990s were a time of great change in the American Heart Association. The association's scientific findings began to move more quickly from laboratories and clinics to physician's offices and American households. The AHA took positions on important issues and made clear, simple statements about controlling risk factors. Volunteers and staff agreed on a strategy for improving affiliate research programs, and the national organization created new divisions dealing with stroke and emergency cardiac care. To reduce costs and increase international circulation, the association outsourced the publication of its scientific journals and began publishing them online.



Despite strong opposition from the tobacco industry, the American Heart Association continued to be an advocate for the American public, especially children.



Finally, and most profoundly, AHA volunteers and staff began transforming the organization into an enterprise that could be vibrant and relevant in the 21st century. The change was deeper than anything since 1948, when the AHA transformed itself from a scientific society into a voluntary health agency. The first step was in identifying the organization's strategic driving force in March 1995: Providing credible heart disease and stroke information for effective prevention and treatment.



Agreement on the driving force made it clear that individual Americans, not the AHA's affiliates, were the National Center's primary audience. The new driving force altered the whole organization, which can be seen in the decision to become a single corporation in June 1997. This action reinforced the spirit of cooperation that people brought to the effort.

Thursday, November 17, 2011


I was so honored to be asked to judge the innagural Miss Largo High School pageant for the interview portion. I know from having been in the chair myself that one of the hardest thing to do is put yourself out their to be judged. As I was staring at the lone chair prior, I just felt for each and every contestant.

They were AMAZING. Their ages were between 15 and 18. As they walked in, each contestant just impressed me more. WOW is all I can say. We have some great leaders with this generation!!!!

I am excited to see the results on Friday night. Regardless, we all know there can be only one winner but for me, they all are.

I was also excited to have been able to spend time with my sister queen, Jennifer Williams. I love her and her passion and conviction to her platform. With each contestant, it became even more clear that bullying needs to be addressed and stopped. On all levels. She is beautiful inside and out and I am just so amazed by her. We were both Florida gals so we are forever connected:) Even if she did graduate from FSU:)


Good luck to all of the beautiful ladies on Friday night!!!! You are all true queens. Continue to believe and it can and will come true!

With sincere heart~

Monday, November 14, 2011

The reality of life can be harsh. I think, ok I know, I have not moved past losing my parents. I hate to talk about it because with it is my family. My sister and brother. In life there is so many stories in every loss in life.

My sister in law and not in a mean way told me this weekend that I would pass before her because of my history. I have never felt so alone and worried for my son.

I know I am not alone in these struggles.

When my Grandpa passed I fell asleep in a chair in my living room. I woke up and I swear he was sitting across from me. He has never left me. He is with me everyday.

Christmas is hard. My Moms birthday was also Dec 22.
Who does not love a morning of pampering followed by a great lunch to benefit a great cause? We had our official photo shoot for the Maryland International pageants. I know I must have scared them as I arrived makeup free and with a wet head. I am someone that is not the most naturally put together person. People tend to ask me if I am feeling ok when I have no makeup on. Thank you to the amazing talents of makeup artistry by Hassain and our fabulous hairdresser. After their hard working efforts a queen arose!!!!

After the photo shoot, Deshawn Shepard, the Director of the MD/VA pageants, Chardia Murray, Miss Maryland and I, attended the Go Red for Women Passion Luncheon in Baltimore, MD. Thank you to Annette Fisher for hosting such a great event. It was great to share stories and thoughts on women's heart health with such an amazing and inspiring group of women. Hannah Brewer Dell (who is competing in Miss MD Outstanding Teen and my pick to win:)) was also in attendance also offered some great thoughts and insight on fundraising strategies. I wish I was that AMAZING at her age!!!! Wow...and beautiful to boot!

After a full day I headed home to my first mission....Mommy!!!! It was a great day.

Monday, November 07, 2011

You know that phrase, "What you don't know can kill you". This is so true which is why I recommend spreading the words about the signs and symptoms of heart disease. Tell five friends and have them tell five friends. This is how change is made.

WUSA9 is a proud sponsor in this year's heart walk! The day was amazing and we are so close to reaching our goal of 2 million dollars!!!! Did you know that 93 cents on every dollar raised for the Greater Washington Region's heart walk goes back into education, advocacy and research?

Its' not too late to make change and together we can save lives!!!!

Sunday, November 06, 2011





The most amazing thing about life is that we can celebrate. At times when life just beats you down, it might not feel like celebration is really in the cards. There is no one that has not felt sadness, loss and fear. Whether its losing family , a friend or your own fears its just there. There are so many days and times that we need to celebrate. Yesterday was one of them.

I am honored and blessed to be a part of the Greater Washington region's heart walk team. (VA/MD/DC). Yesterday we raised 1.8 million dollars for the American Heart Association! This is personal to me as it is to so many others.

Its hard to put a face to heart disease because we see the classic movie script. My Dad was 54 and probably would have fallen into that group but the reality is after his heart valve replacement I sat outside the hospital and took a huge breathe of relief because he made it through the surgery. Less than a week later, he never left the hospital. I don't think I have ever taken a breathe since.

Women and heart disease. Where do I even start? My Mom had her first stroke in her 30's. She was adopted so we really don't have a lot of family history on her side. At 56, a double valve replacement, multiple bypasses, she was found deceased after throwing a clot after surgery. She was taking 27 pills a day. Can we say over medicated???? Probably one of the worse calls I have ever recieved.

Two months later her lifetime friend killed himself, another face of heart disease because his heart was broken.

Yesterday Maggie Love presented on stage. She is a child survivor and such an inspiration. As I sat there looking around I saw a thousand blue sweat shirts from Lockheed Martin, hundreds from Adventist Healthcare, t shirts from MT& T, Sodexo out in force, I then saw Ashley Ingram who lost her Mom at 44, and Senator Frank Shore who is a survivor. In my life I have felt so alone when I lost my parents and then when I had my own heart attack and surgery. Even my husband asked after if I was fixed. I love him so much but fixed I am not. No one is because its always there. The fear and facing mortality.

For the first time in a long time as I stood among 8,000 advocate and survivors, I did not feel alone. It reminded me of Footprints in the sand.



One night I dreamed of walking along the shores of different lands.


I could tell that You were with me by the footprints in the sand.

As I gazed upon the heavens, I saw pages of my life.

It was then I realized that You remained there by my side.

When the clouds began to gather and the rains came falling down,

I looked to only find one set of footprints on the ground.

I said, "Lord, why did You leave me in the troubled times of life?

I believed that You would always walk beside me day and night." (Then I heard:)

"My precious child, I'd never leave you.

I have carved you on the hollow of My hand.

It's then I carried you in My arms,

When you see one set of footprints in the sand"

Dear Lord, will You be with me as I travel through the years?

Will You be there in the struggles? Will You wipe away the tears?

As my eyes turn toward the ocean and the shores of distant lands,

I'm still thinking of the single set of footprints in the sand. (I heard Him say:)

"My precious child, I'd never leave you.

I have carved you on the hollow of My hand.

It's then I carried you in My arms,

There is no face to heart disease because we don't wear it on the outside so much as we do on the inside. Its you neighbor, your friend, your Brother, Sister, Mother or Father. Its the number ONE killer of men and women in America and that is the true reality.

Thank you to all who were able to come out yesterday and those who gave to the greater washington regions heartwalk.










Wednesday, October 26, 2011

There was a wise man who told me once, "You don't know my life". How true, how true.

People ask me about heart disease and stroke. I talk about signs, symptoms, advocacy, education, youth. Here is the unfortunate reality. PEOPLE DON"T SEE HEART DISEASE. They see a movie and in many cases it is sudden. No less scary, but sudden. The reality is that we don't "loose" anything that screams victim of heart disease. Often, we have an "episode" as the love to call a stroke or MIA but once we have surgery, everyone thinks its "fixed". Heck, I did too. We all want to put it behind us.

Here is what I see everyday when I look in the mirror. Mortality. I remember when my Mom was sick but she seemed to be the one in my mind that would push through anything. Then Lois called to tell me she was found deceased at the house. Alone. She was 56. I remember my Dad. I remember crossing the wrong bridge in the middle of the night. I remember them telling me as his blood gas started to drop, there is nothing we can do. I also remember the BRIEF moment of relief after his valve replacement where I sat outside the hospital thinking everything would be fine.

I remember January of 2010. I remember laying in the ER thinking this can't be happening to me. I remember laying in the ICU just thinking about my son and husband and my life.

I remember waking up after my surgery thinking...I am alive.

I remember driving this week wondering if it was all happening when I felt a pain. Hard not to become paranoid when you looked at mortality in the mirror.

I am scared everyday. I want to see my son grow up. I want to live.

This is why I walk, because I can when the reality is 1 and 3 cannot.

http://heartwalk.kintera.org/dc/deannamlinz




Please join me

Sunday, October 23, 2011

My sister Lois Lane is a breast cancer survivor. She is also a HUGE hero to me. I think the reality of cancer is it takes things from you. I remember her first surgery. I believe after initial treatment is complete, others treat cancer patients like they are cured.  There is no cure YET so let continue the fight.

I also have to tell you she rocked the wigs. They all have had names. Pat Benatar, Blondie....

She is 3 years clear....I love her and today and EVERYDAY she is my hero. Lois Lane, I love you..."Tough, you aint't ever been nothing but tough"

Tuesday, October 18, 2011

I recently was trying to answer the question about my "heroes". My Grandparents are definately  my heroes but there are so many that I might sound "cheeky" to say them all. OK, I always wanted an OSCAR moment.

To me "heroes" are just that. My husband is AMAZING, don't let him know I said so! So him and Carter are my SUPERHEROES along with my Brother Todd.

This did get me thinking about the women in my life.  Mary Petre Morgan and Judy Pieczonka just loved me and I have no idea why. I was a stranger to them and they welcomed me as family. Denny and Judy Pieczonka. My sister, Lois .

You know how you meet someone sometime and you just don't know why and then life slaps you and says listen to me!

What I do know is she is amazing and God brought her in my life doe me to learn from.

Patty lost her dad to heart disease and lives and works everyday for him. This is what drives her mission with the American Heart Association. This is part I love about AHA. The mission.

Today she is my hero-
Today I had the honor of speaking at the Combined Federal Campaign for the United Way. As I sat there listening, I was reminded about the journey we all go through. I love passion and compassion. I was particularly touched by FOHA which is a no kill animal rescue. My furs are just love. Halo, Josie and Jack. Pure love.

We live each day telling our stories and those before us as well. Our parents, our siblings, our Grandparents, our friends and strangers. Its seems so much easier to talk about others than our self. Home hits home and reality is just there.

There is no charity better than the next. They are ALL personal.

In my family we are  diabetic,cerebral palsy, lung disease, PTSD,we are cancer survivors and casualties of heart disease. My family is NOT special.My story has been told so many times.

What my moment was today was an amazing women  that was telling me about her son. Triple bypass and asked for two of our heart walk capes for heart walk. I, as we all do have self pity moments. She inspired me.

With sincere heart and many thanks~D