Deanna Linz~TV Host and Pageant Coach : National Walking Day!

Thursday, March 13, 2014

National Walking Day!

Its funny, whenever I am sad, sick, tired or just having a blah day, the one thing that ALWAYS makes me feel better is WALKING! Walking just 30 minutes 5 days a week can make a huge difference in your overall health! The American Heart Association's NATIONAL walking Day is April 2, 2014! Its a perfect time to start walking!

Time to go by those new walking shoes and get moving!

Here's to your heart!

D

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Out and about!

July 20-25, 2015~ Mrs International, Jacksonville, Florida
June 2015~ Go Red speak engagement. Macy's. Tyson's Corner, Va
Aprile 27, 2015~ Celebrity Golf Tournament, American Heart Association
April 9, 2015~ American Heart Association, Secret Service event , DC
APRIL 1 NATIONAL START WALKING DAY!
March 31~ American Heart Association School event
February 28 2015~ Heart Ball , Washington, DC
Feb 6~ Crystal Couture, Washington, DC
Feb 6, 2015~ National Wear RED DAY!
Dec 22-Jan 2~PA, NY, MD HAPPY HOLIDAYS!
Dec 15, 2014~Clay Spann Photography/Competive Image, Dothan, Alabama
Dec 12-14, 2014~ Tampa,Florida
Dec 11, 2014~ Columbia, SC
November 8, 2014~ GWR HEARTWALK
November 6, 2014~ America's Got Talent, Richmond, VA
October 12, 2014~ Army 10 Miler
Sept 26 2014~ Betsy Royall Casting
Sept~ MISS AMERICA~ Atlantic City, NJ
August 23, 2014~ Judge Exquiste International Pageants
July 20-27, 2014~ International Pageants, Jacksonville, Florida
June 14, 2014~ Lawyers Have Heart 10K, Washington, DC
May 2-3, 2014~ Avon Walk for the Cure
April 30-May 3, 2014~ Heart's Delight Wine Tasting and Auction, Washington, DC
April 28, 2014~ American Heart Association Golf Tournament, Woodmont Country Club, Maryland
April 19, 2014~SheRose Awards
April 12, 2014~ Roanoke, VA
April 2, 2014~ The American Heart Association's National Walking Day!
March 23, 2014~ Avon Mini Walk~ 6.8miles
February 16, 2014~ NBC News Bureau, The Viewpoint
Feb 8, 2014~ Macy's Go Red Launch, Tyson's Corner, Virginia
Feb 1, 2014~Virginia Beach Event, VA Beach, Virginia
Feb 2014- International Stroke Conference, San Diego, California
Feb 1~ Baltimore Heart Ball. Marriot
Feb 2014~ Heart Month!
January 1, 2014- Happy New Years! New York City
Oct 10, 2013- Army 10 miler ( what am I thinking:)
Sept 2013~ Welcom H to the family! We love you.
July 2013~ Mrs International 2013, Chicago, Illinois
June 2013- VA- singing the National Anthem, Veterans Event
June 8, 2013- Lawyers Have Heart, DC
May 31, 2013~Emcee~ Go Red for Women Luncheon, Baltimore, MD
May 15,2013- Armed Forces Foundation dinner at Walter Reed
April 29, 2013~ American Heart Association Womens Symposium
April 9, 2013~ AHA Legislator Visits- You're The Cure, Washington D.C.
April 8, 2013~ You're The Cure~ Washington, DC
March 23~ PA Intl Pageants
March 14 2013~ Armed Forces Foundation Dinner, Walter Reed National Medical Center
Feb 14, 2013~ Armed Forces Foundation Dinner at Walter Reed National Military Medical Center
Feb 9, 2013- Zumba for your Heart, Rockville, MD
Feb 8, 2013~ Crystal Couture and GO RED
February 2013~ International Stroke Conference, Honolulu, Hawaii
February 2013~ National Heart Month
December 14,2012~ School presentation, Tampa, Florida
November 2012~ Wounded Warriors visit, Landstuhl, Germany
November 10, 2012~ Greater Washington Region's Heart Walk
August 12, 2012~ Long, Island, New York
August 5~7th Day Adventist Church Health Fair, Wheaten, MD
July 2012-Mrs International, Chicago, Illinois
July 7, 2012~ United States Pageant, Alexandria, VA
June 9, 2012~22nd Annual Lawyers Have Heart, Washington Harbor at Georgetown
May- 2012~ March of Dimes- March for Babies, Rockville, Maryland
May 5, 2012~ American Heart Associations Heart Delight, Wine Tasting and Auction, Omni Shoreham, Washington, DC
April 30, 2012~American Heart Associations Celebrity Golf Tournament, Lansdowne, MD
April 18-20, 2012~ American Heart Association ATVB Conference
April 14, 2012-Braddock Elementary Teaching Gardens Planting
March 15, 2012~ Daffodil and Diamonds luncheon and fashion show. Congressional Country Club, Bethesda, MD
March 13-16. 2012~American Heart Association NPAM Conference~ San Diego, Ca
March 4, 2012~ Tennessee International Pageants, Pigeon Forge, Tennessee
Feb 25, 2012~GWR Heart Ball~ Ritz Carlton
Feb 11, 2012~Baltimore Heartball, Baltimore, MD
February 11 2012- Adventist Healthcare Love your Heart Expo, Montgomery Mall, Kensington, Maryland
Feb 10, 2012~ Crystal Couture Fashion Show and Go Red Casting event, Crystal City, VA. Emcee
February 3, 2012~ National Wear Red Day
Feb 1-3 2012~ International Stroke Conference, New Orleans, LA
Feb 2012- NATIONAL HEART MONTH
January 16, 2012~ MLK Parade, Baltimore, MD
January 14, 2012~ NBC 4 Health Fair and Expo, Washington DC Convention Center
Dec 6-8, 2011~ American Heart Association National Headquarters. Dallas, Texas
Dec. 5 2011~Patterson Park Career Day~ Baltimore, MD
Dec 1, 2012~ Photo Shoot with Gazette
Nov 19, 2011~ Thanksgiving Day Parade
Nov 16, 2011- Largo HS Pageant
Nov 12-13, 2011~American heart Association RESS Conference~ Orlando, Florida
November 6, 2011~ American Heart Associations HEART WALK, Nationals Stadium, DC
Oct 31, 2011~ WUSA9 Interview with Howard Bernstein
Oct 19, 2011-Naval Surface Wafare Center, Indian Head, MD
October 2011~ Marine Corp Marathon
Sept 20-24, American Heart Association BCVS Conference~ Orlando, Fl
July 31-Aug 2, 2011~Cosmoprof North America, Las Vegas, NV
July 18-21, New Orleans, LA~American Heart Association BCVS Conferences
June 29, 2011~Stroke Awareness Day~1900 E Street NW, Washington, DC – outside of the Office of Personnel Management and combined with the Wellness Works Farmer’s Market
July 2011- Mrs International 2011 Pageant
June 11, 2011~Lawyers Have Heart Run, American Heart Association
May 23, 2011~Lockheed Martin Kick off, American Heart Association, Washington, DC
May 18, 2011~ Red Hats Lunch and Learn with the American Heart Association, Oakton, VA
May 14 2011~American Heart Association's Wine Tasting and Auction, Washington, D.C.
May 5 2011~Power to End Stroke Briefing, Capital Hill, DC
May 2, 2011~ American Heart Association Celebrity Golf Tournament
April 30, 2011~ March of Dimes Walk 10am, Maryland
Feb 26, 2011~American Heart Associations Heart Ball~ Ritz Carlton, Tyson Corner
Feb 15, 2011~So Pacific Trade International (also known as Chesapeake Bay Candle Co - http://www.chesapeakebaycandle.com/) Luncheaon Keynote Speaker for the American Heart Association and Go Red
February 12, 2011~ Panel Speaker with WMZQ at Prince Williams Hospital- 9-11am
February 12, 2011- Adventist Healthcare "Love Your Heart" event speaker. 4-8pm
Feb 8, 2011~ WTOP radio interview with Bob Madigan
February 5, 2011~ Ross Store Appearance with the American Heart Association
Feb 4, 2011~ Go Red and the American Heart Associations Crystal Couture~NATIONAL WEAR RED DAY
February 2011~ Go Red Heart Month Advocate and Spokesperson
January 30, 2011~ Radio Interview with WMZQ 98.7 and Clear Channel Communications
January 2011~ Ashville, NC
January 28, 2011~ An Affair to Remember luncheon and Fashion Show
January 18, 2011~ Interview with WMZQ, 98.7 and Clear Channel for Go Red for Women and the American Heart Association
January 2011~ Nashville, Tenn
January 2, 2011~ HAPPY BIRTHDAY CARTER LOVE! 2 YEARS!
December 2010~Roswell, Georgia
December 12, 2010~Recess By The River with the American heart Association and the Washington Redskins
December 2010~ Tampa, Florida
December 2010-Columbia, SC
December 2010~ Alabama
November 2010~ Anaheim, California
Nov 13 2010- FedEx Field Washington Redskins Veterans Health Fair, American Heart Association
November 6, 2010- American Heart Association Greater Washington Heart Walk
Oct 23, 2010~ Great Start Baltimore Heart Walk
Oct 9 2010- Miss/Mrs VA International Pageant
October 2010~ Marine Corp Marathon, Washington, DC
September 25, 2010~ American Heart Association Health Fair at the Washington Redskins Stadium
Sept 15, 2010~ Speaking with Adventist Healthcare on Heart Health
July 2010~ Teen/Miss/Mrs International Pageant~ Chicago, Illinois
June 2010~American Heart Association TBD
May 8, 2010~ The Quantico Rod and Gun Club third annual Wounded Veterans picnic on 8 may 2010 from 11 to 5PM.
April 24, 2010~March of Dimes Walk, Rockville, MD
March 20, 2010~PA Intl pageants, Altoona, PA
Feb 27, 2010~ Heart Ball, Washington, D.C.
Feb 23, 2010~ Washington Post Express Edition Article
Feb 2010- VA Intl Pageants- Entertainment
Jan~2010-USO
January 2 2010~ Carter Thomas Linz 1st Birthday!!!!!!!!!
Dec 16, 2009~ Armed Forces Foundation Entertainment~ National Naval Medical Center, Bethesda, Maryland
Dec 10, 2009~ Armed Forces Foundation Entertainment~ Walter Reed, Washington D.C.
Dec 4, 2009~ Armed Forces Foundation Entertainment~ HH MCQUIRE, Virginia
Oct- 2009- Go Red Events
Nov 29, 2009- American Heart Association Greater Heart Walk- DC
October 7, 2009- USO World Gala, Washington, D.C.
October 2009- Marine Corps Marathon, Washington, DC
July 17-18, 2009- Mrs International Pageant 2009, Chicago, Illinois
July 1, 2009~ American Heart Associations "Your the Cure" conference call
June 20, 2009-USO Daughter/Daddy Dance
June 16, 2009- Armed Forces Foundation- Bethesda, MD
June 13, 2009- Lawyers Have Heart Walk, Washington, D.C.
May 16, 2009- Armed Forces Day- DON't FORGET TO SAY THANKS!
May 15, 2009- Go Red Event, Washington DC
May 10th, 2009- Miss/Teen DC International Emcee
May 9, 2009- Hearts Delight Wine Tasting and Auction, Washington, DC
May 2-3- Avon Walk For the Cure, Washington DC
April- Cherry Blossoms Parade, DC
April 25, 2009- March of Dimes Walk, Rockville, MD
April 12, 2009- Miss Maryland International
April 3-4, 2009- Mrs Maryland International 2009
March 28th 2009- Mrs PA Int'l Pageant
Feb 22, 2009- Mrs Maryland Workshop
January 2, 2009-Carter Thomas Linz was born. 1lb, 8 oz at 318am
******December 25, 2008- MERRY CHRISTMAS
• November 1, 2008- American Heart Association Greater Washington Heart Walk- THANK YOU TO THOSE WHO DONATED. ALL MONEY WAS RECIEVED BY AHA.
• October 26- Marine Corps Marathon- USO- Washington, D.C.
September 16, 2008- Go Red For Women & Jafra Cosmetics Event
September 2008 Alan Jackson Freedom Festival, Washington, DC
• September 12 2008~Home For Our Troops Event, Emcee, Genoa Woods Conference Center, Brighton MI
• September 7, 2008- Freedom Walk, Washington, DC
July 4, 2008~ Welcome Home to The Troops Celebration
• July 15th-July 19th- MRS. INTERNATIONAL 2008! Northshore Performing Arts Center, Chicago, Illinois
• June 21- Go Red Evening of Baseball (American Heart Association) , Washington Nationals Baseball Park, DC
June 14, 2008~ America Supports You and the D.C .United 9th Annual AFVAD
• June 13, 2008~USO Family & Fleet Daddy/Daughter Dance, Ft Meade, MD
• May 31st~ USO Deployed Family Fun Day, Ft Meade, MD
• May 26- MEMORIAL DAY- Washington DC
• May 20- Dinner with the troops. Bethesda National Naval Medical Center
• May 17th- Walter Reed Fisher House
• May 11 2008- USO Mother's Day Celebration, Andrew's Airforce Base, Maryland
~November 9 2013~ Greater Washington Region AHA Heart Walk, National Mall, Washington, DC
• May 10th-TEEN/MISS DC International Pageant
• May 3-4- Avon Walk for Breast Cancer, Washington, DC
• April 26- USO Fleet & Family First BBQ
• April 19-20- Southern Womens Show- Fashion Show, National Melanoma Society
• April 12- 17th Annual Blessing of the Fleets
• April 12- Cherry Blossom Parade- Washington, DC
• April 5th- Mrs Maryland International, MD
• March 29th- Mrs PA International Pageant
• March 5, Congressional Gala, Armed Forces Foundation, Washington DC
• March 1st- Performing- VA pageant- Williamsburg, VA
• Feb 19- Armed Forces Foundation Dinner, Bethesda
• Feb 15-17- Teen/Miss/Mrs VA International Pageant
• Feb 23rd- Miss Frederick MAO- Judge
• December 25th- National Naval Medical Center, Bethesda, MD
• Dec 8th- Toy Drive- Woodbridge, VA
• Dec 1st- Operation Christmas Tree, Armed Forces Foundation, Westminister, MD
• November 22-TURKEY DAY- Walter Reed Hospital- Serving dinner to the troops
• November 17th- Tennessee Marine Families Package Drive, Donaldson, Tenn.
• November 11th- Mrs PG County Pageant
• Nov 10th- Freedom Festival- Washington, DC
• Oct 29-Marine Corps Marathon-DC
• October 6, 2007- West Point- Andy's Alumni
• September 23- Annapolis,MD- www.NBOCC.org. 5K Walk/Run
• September 22, 2007-McQuire Hospitals, McLean VA
• September 15 2007 -White House Visit