Sunday, March 30, 2014

My secret crush on Bobby Flay

He may be my pass but don't we all want to eat what looks good. Lol. I am loving cooking or should I say designing and I think have become addicted to all things food. It's kind of fun. So my Bobby Flay is like Rachel Ray to me.  They can do nothing wrong. Home cook verses Iron Chef. This brings me to my new love. Short ribs. I grew up and as an adult have always thought of ribs as a grill thing. Who would have thought a pressure cooker would be the savior!

As a new cook, dare I say chef...key essentials.


  • Patience
  • Good knifes
  • Food processor not to be confused with a blender
  • Pressure cooker
  • Iron skillet
  • Great spices! 
  • Great wines! 
  • Treadmill :)
You can do it an be heart healthy. Remember,everything in moderation! 

My heart truth

D

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