Deanna Linz, Mrs Northeast International 2011, walks the walk as HEARTWOMEN! |
http://www.startwalkingnow.org/mystart_tracker.jsp
I encourage you to check it out and get up and get moving! Celebrate Accomplishments!
As time goes on, you'll see your activity time and distances go up. You’ll outgrow your Walking Plan and gain confidence as you tackle a new one. View how you're doing by week, month, any time period you choose.
Register and start using the Tracker and MyStart! Walking Plans today. If your company wants to use the Tracker for a worksite wellness program, please have your HR department or worksite wellness coordinator set up your company account first. This is a separate registration.
Walking program developed by American Council on Exercise (ACE) in collaboration with the AHA.
Listen to your heart~Deanna
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