Saturday, April 30, 2011

Stephanie was helping to man the booth!!!
Time flies and has been busy! On Friday, I along with a co-worker at the American heart Association, worked the health fair at Aronson. I love companies that hold health fairs. They get it! A healthy employee is a productive employee!

It is so important to live a healthy lifestyle but with work and families, finding the time can be hard. Remember, it just takes 30 minutes a day of exercise to make a difference in your life. For every hour you walk, you extend your life expectancy. So walk to work, during lunch or after work!!! Also, don't forget to sign up for your HEART WALK with the American Heart Association!

Every step counts and I would love to have you on my team....

Deanna Linz


http://www.startgreaterwashington.org/




Listen to your heart!

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